• Subtitle
    Subtitle English
    • 1. English
    • 2. Spanish
    • 3. Latin
    • 4. Portugese
    • 5. Italian
    • 6. French
    • 7. German
    • 8. Dutch
    • 9. Russian
    • 10. Japanese
    • 11. Chinese
    • 12. Arabic
  • Subtitle
    Server Local
    • Server Local
    • Apple TV 4K
      Pazi 4K
    • Google Play Movies 4K
      Pazi 4K
    • Fandango At Home 4K
      Pazi 4K
    • Amazon Video HD
      Pazi HD
    • Apple TV SD
      Pazi SD
    • Google Play Movies SD
      Pazi SD
    • Fandango At Home SD
      Pazi SD
  • Prenesi 4K
  • Prenesi HD
This video option does not contain pop-up windows and the load is optimal, you can watch without cuts.
Masters of Mindfulness: Transforming Your Mind and Body

1 Sezona
22 Epizoda

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 22


(0 votes, average: 0.00/ 10)

48 minut 2024 HD

  • Share

Dr. Siegel shares his guided mindfulness meditation called “Wheel of Awareness.” With this practice, you’ll learn to integrate four main aspects of life and mind: the five senses, internal bodily sensations, mental activity and emotions, and relationship to the outside world. More than 10,000 individuals have experienced the Wheel of Awareness, integrating these four aspects of the life of the mind to create better mental health.

img

Sezona

Sezona 1

Podobno

  • 2021
    imgS E

    Universe
    Universe

    7.90 2021 HD

    Professor Brian Cox journeys across the vastness of time and space revealing epic moments of sheer drama that changed the universe forever.

    img
  • 2024
    imgS E

    Factcheckers
    Factcheckers

    1 2024 HD

    Every day we are inundated with information. Can facts still be distinguished from fables? With a nod to today's 'do your own research' internet...

    img
  • 2022
    imgS E

    Kennismakers
    Kennismakers

    1 2022 HD

    In Kennismakers, a new dazzling science show on channel één, Tom De Cock invites the brightest minds in Flanders to join the live...

    img
  • 2003
    imgS E

    MythBusters
    MythBusters

    1 2003 HD

    MythBusters is a science entertainment television program created and produced by Australia's Beyond Television Productions for the Discovery...

    img
  • 2022
    imgS E

    Ons DNA
    Ons DNA

    1 2022 HD

    img
  • 1997
    imgS E

    La Macchina del Tempo
    La Macchina del Tempo

    1 1997 HD

    img
  • 2019
    imgS E

    Sapiens - Un solo pianeta
    Sapiens - Un solo pianeta

    1 2019 HD

    img
  • 1983
    imgS E

    Newton's Apple
    Newton's Apple

    8.00 1983 HD

    Newton's Apple is an American educational television program produced and developed by KTCA, and distributed to PBS stations in the United States...

    img
  • 2020
    imgS E

    Alien Worlds
    Alien Worlds

    6.82 2020 HD

    Applying the laws of life on Earth to the rest of the galaxy, this series blends science fact and fiction to imagine alien life on other planets.

    img
  • 2016
    imgS E

    Sparks of Invention
    Sparks of Invention

    1 2016 HD

    From the flashes of genius to the hard-won discoveries after many years of trial and error, this enlightening series explores the stories behind many...

    img

Priporočilo