2 Igihe
26 Igice
Namaste Yoga - Season 2 Episode 6
With a slower pace that is excellent for deep, full breathing, Seated Twist sequence is a workout for the mind and lungs. This rejuvenating and restorative floor series features hip openers and spinal rolling.
- Umwaka: 2005
- Igihugu: Canada
- Ubwoko:
- Sitidiyo:
- Ijambo ryibanze: yoga, instruction, exercise and fitness
- Umuyobozi:
- Abakinnyi: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz