2 Igihe
26 Igice
Namaste Yoga - Season 1 Episode 7
Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. This slow, gentle series builds core strength and spinal flexibility.
- Umwaka: 2005
- Igihugu: Canada
- Ubwoko:
- Sitidiyo:
- Ijambo ryibanze: yoga, instruction, exercise and fitness
- Umuyobozi:
- Abakinnyi: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz