2 Igihe
26 Igice
Namaste Yoga - Season 1 Episode 3
Firebird starts out as a standing sequence and moves to the floor in a dynamic yet gentle flow. The emphasis is on increasing flexibility in the spine and hips.
- Umwaka: 2005
- Igihugu: Canada
- Ubwoko:
- Sitidiyo:
- Ijambo ryibanze: yoga, instruction, exercise and fitness
- Umuyobozi:
- Abakinnyi: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz