1 Ixesha
10 Isiqendu
Tradition on a Plate - Season 1 Episode 5
Monique and Henry make Ara Ara Mata, a Māori dish that uses raw fish and captures the taste of the ocean.
- Unyaka: 2023
- Ilizwe:
- Uhlobo: Documentary
- Isitudiyo: Māori Television, SBS On Demand
- Igama elingundoqo: food, food culture, authentic food
- UMlawuli:
- Abalingisi: Monique Heke, Henry Heke