1 Séasúr
8 Eachtra
Headspace Guide to Meditation - Season 1 Episode 5
It's time to be kind to your mind.
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
- Bliain: 2021
- Tír: United Kingdom, United States of America
- Seánra: Documentary, Animation
- Stiúideo: Netflix
- Eochairfhocal: meditation, lifestyle, surrealism, miniseries, anxiety
- Stiúrthóir:
- Caitheadh: Andy Puddicombe