1 Kausi
8 Jakso
Headspace: Meditoijan opas - Season 1 Episode 4 Jakso 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Vuosi: 2021
- Maa: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Avainsana: meditation, lifestyle, surrealism, miniseries, anxiety
- Johtaja:
- Heittää: Andy Puddicombe