1 Akoko
8 Isele
Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Odun: 2021
- Orilẹ-ede: United Kingdom, United States of America
- Oriṣi: Documentary, Animation
- Situdio: Netflix
- Koko-ọrọ: meditation, lifestyle, surrealism, miniseries, anxiety
- Oludari:
- Simẹnti: Andy Puddicombe